• Phone: (234) 207-6511
  • tammy@essentialhealthychoices.com

Natural ways to care for yourself

Women's Health

Women's Health

It is time to take care of


Women deal with many different health issues on a daily basis, however, because we are nurtures, we seldom take the time we need for ourselves. It is critical that we learn to care for ourselves, so we can be there to care for others.

Just like many of you, I have had my share of health issues. I have worked through my own health problems, and have worked with many women to help them gain control of their problems. As a holistic health coach, I can help you navigate the best options for you, and help you gain back your health!

Here are a few women's health topics I can help you with:

  • Hormonal imbalances
  • Menstruation
  • Menopause (peri, post)
  • Cellular health
  • Inflammation
  • Depression and Anxiety
  • Weight Loss and Maintenance
  • Fibromyalgia
  • Colon Health
  • Brain Health

Here is what is available to you -

No matter what health issue you are concerned with, we can tackle together. Each individual coaching session will focus on you and your health. I will listen to your concerns, and together we will create the best solution to help you with your health concerns. Free of guilt. Free of denial. These sessions are for YOU! Each session is 45 minutes long, and can be conducted in-person, or via phone. The first session is free (information gathering session).

Available Kits -

Interested in learning more about natural ways to help your menopause symptoms? The Menopause kit includes tons of information on treating your symptoms naturally, including diet tips, exercise tips, and using essential oils.

All items are available for purchase in my shop!

Let's Talk

Request a Consultation

Contact Details

  • Address: 5256 Fulton Dr NW
    Canton, OH 44718
  • Phone: (234) 207-6511
  • Email: tammy@essentialhealthychoices.com